07950 535 568 | 07710 245 376 info@thtrainingsolutions.co.uk
Select Page
Type 1 Diabetes: Understanding and Managing the Condition

Type 1 Diabetes: Understanding and Managing the Condition

Type 1 Diabetes: Understanding and Managing the Condition Type 1 diabetes is an autoimmune condition where the body’s immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. This results in little to no insulin production,...
Type 2 Diabetes: Understanding and Managing the Condition

Type 2 Diabetes: Understanding and Managing the Condition

Type 2 Diabetes: Understanding and Managing the Condition Type 2 diabetes is a chronic metabolic disorder that affects millions of people worldwide. Unlike type 1 diabetes, which is an autoimmune condition, type 2 diabetes develops when the body becomes resistant to...
What Are Some Mental Exercises That Can Help Prevent Dementia

What Are Some Mental Exercises That Can Help Prevent Dementia

Mental exercises that can help prevent dementia include activities that challenge and stimulate the brain. Research suggests that engaging in cognitive activities can delay the onset of dementia symptoms and may help build up a reserve supply of brain cells and...
What Are Some Lifestyle Changes That Can Help Prevent Dementia?

What Are Some Lifestyle Changes That Can Help Prevent Dementia?

Some lifestyle changes that can help prevent dementia include: Staying Physically Active: Engaging in physical activities such as hiking, swimming, running, cycling, martial arts, weight training, or yoga can lower the risk of developing dementia. Managing High Blood...
What Are Some Common Misconceptions About Autism?

What Are Some Common Misconceptions About Autism?

There are several common misconceptions about autism, which can lead to misunderstanding and stigmatisation of individuals on the autism spectrum. Here are some of the most prevalent ones: 1. Autism is a mental health disorder: Autism is not a mental health disorder,...
× How can we help you?