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What Are Some Mental Exercises That Can Help Prevent Dementia

What Are Some Mental Exercises That Can Help Prevent Dementia

Mental exercises that can help prevent dementia include activities that challenge and stimulate the brain. Research suggests that engaging in cognitive activities can delay the onset of dementia symptoms and may help build up a reserve supply of brain cells and...
What Are Some Lifestyle Changes That Can Help Prevent Dementia?

What Are Some Lifestyle Changes That Can Help Prevent Dementia?

Some lifestyle changes that can help prevent dementia include: Staying Physically Active: Engaging in physical activities such as hiking, swimming, running, cycling, martial arts, weight training, or yoga can lower the risk of developing dementia. Managing High Blood...
What Are Some Common Misconceptions About Autism?

What Are Some Common Misconceptions About Autism?

There are several common misconceptions about autism, which can lead to misunderstanding and stigmatisation of individuals on the autism spectrum. Here are some of the most prevalent ones: 1. Autism is a mental health disorder: Autism is not a mental health disorder,...
What is Autism & ASD

What is Autism & ASD

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disability caused by differences in the brain. It is characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication. The abilities of people with ASD...
What is Acquired Brain Injury?

What is Acquired Brain Injury?

ABI can be caused by traumatic events such as accidents, assaults, neurosurgery, or head injuries, or non-traumatic events like stroke, brain tumours, infection, poisoning, hypoxia, ischemia, encephalopathy, or substance abuse. ABI can lead to cognitive, physical,...
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